Mind Advancement Journey

How do you react when your plans fall through?  Do you roll with the punches?  Or does anxiety keep you from enjoying life? Here are 3 things to help keep your stress under control: Sleep more.   It’s very common in our society to exist on less than 6 hours of sleep a night.   But experts recommend 6-8 hours of sleep per night. Not just to rest our bodies, but to rejuvenate our minds. Sleeping is the time for our bodies to not just rest, but heal. Turn it off.   The convenience that cell phones have added to our lives can actually be a double-edged sword.   We depend on them so much it seems we can’t live without them.   Our minds are constantly filled with news, social media, emails, etc. that it is   nearly impossible for us to settle. Put your phone down at least 30 minutes before bed. Take a holiday.   It doesn’t have to be a fancy vacation resort.   A day at the beach, or an ...

Modern man lives under the most incredible stress ever, and having to deal with this permanent enemy really does not help in being able to live a healthy lifestyle and much less does it contribute to our self improvement. We are all tired of being bombarded with all kinds of ideas and suggestions on how to get rid of our stress, but there is really no general rule to do that and there is certainly no one way to do this. First of all, we have to identify what is it that produces the most stress in our life. Is it work? Is it our relationship or the children's behaviors? Is it the financial situation? Do we feel frustrated because we have not been able to achieve our goals at this time in our lives? In order to concentrate on our self-improvement, we need to have the energy to do so, and stress really takes care of draining us from it, so we have to take care of stress first in order for us to continue our journey. Something that is also of the utmost importance is our defining what ...

When it comes to money, everyone wants more of it. However, the truth about financial freedom is that more money alone will not make you free, rather, financial intelligence is what makes you have more money and become financially free. These are 7 vital facts that are instrumental to the level of your financial freedom. 1. Money Mastery isn't taught in Schools. No traditional school teaches you about money with regards to Wealth creation, Wealth Multiplication and Wealth management. This is why you need to take concerted effort at investing in your own financial Education. Financial Intelligence is the key to the vehicle of financial Independence. You raise your earnings by raising your learning with regards to Financial Education. 2.Money Answers to Action It's not what you know about money, but what you do with what you know that really matter on your way to hitting it big! Wake up and see for yourself how much your knowledge has helped you, until you have taken necessar...